Autumn Chopped Salad
A vibrant and nutritious salad packed with seasonal ingredients like mixed greens, roasted vegetables, fruits, nuts, cheese, and a tangy dressing that captures the essence of fall.
Ingredients
Base Ingredients
- 4 cups Mixed Greens (arugula, kale, or spinach) Choose your preferred greens for the base.
- 2 cups Roasted Vegetables (sweet potatoes or Brussels sprouts) Roast until golden brown for the best flavor.
Toppings
- 1 cup Diced Apples or Pears Adds a sweet crunch.
- 1/2 cup Walnuts or Pecans For a satisfying crunch and healthy fats.
- 1/2 cup Feta or Blue Cheese Crumble over the salad for creaminess.
Dressing
- 1/4 cup Apple Cider Vinaigrette Drizzle just before serving.
Instructions
Preparation
- Wash and chop your chosen greens.
- Roast the vegetables in the oven for about 20 minutes until golden brown.
Mixing and Serving
- In a large bowl, combine the prepared greens and roasted vegetables.
- Add the diced apples or pears and a handful of nuts.
- Crumble cheese over the salad.
- Drizzle with apple cider vinaigrette and toss gently.
- Serve in a large bowl or on individual plates.
Notes
Dressing can be stored separately to keep the salad fresh. If using leftovers, refresh with additional greens or nuts.