Cheesy Baked Zucchini Tots
These Cheesy Baked Zucchini Tots are a delicious, guilt-free snack that combines cheesy goodness with the nutritious benefits of zucchini, perfect for any occasion.
Ingredients
Zucchini Mixture
- 2 medium medium zucchini, grated
- 1 cup shredded cheese (cheddar or mozzarella) Choose your preferred cheese
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg Acts as a binder
- 1 teaspoon garlic powder For seasoning
- 1 teaspoon onion powder For seasoning
- Salt and pepper to taste
- Cooking spray For greasing the baking sheet
Instructions
Preparation
- Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture.
- In a large bowl, combine the grated zucchini, shredded cheese, breadcrumbs, grated Parmesan, egg, garlic powder, onion powder, salt, and pepper. Stir until well mixed.
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
- Grab a tablespoon of the mixture and form it into small tot shapes, then place them on the prepared baking sheet.
Baking
- Bake the zucchini tots for about 20-25 minutes or until they are golden brown and crispy on the outside, flipping them halfway through for even cooking.
Serving
- Once baked, let them cool slightly and serve with your favorite dipping sauce.
Notes
For extra flavor, consider adding red pepper flakes, different types of cheese, or herbs. Make sure to squeeze out excess moisture from zucchini for the perfect crispy texture. These tots can be made in an air fryer for an even crunchier finish.