Cottage Cheese Tuna Salad
A refreshing and nutritious tuna salad that combines creamy cottage cheese with savory tuna, offering a healthy and satisfying meal.
Ingredients
Main Ingredients
- 1 can tuna, drained Opt for high-quality tuna packed in water or olive oil.
- 1 cup cottage cheese For a creamier texture, mix in some Greek yogurt.
- 1 tablespoon lemon juice Fresh lemon juice works best for flavor.
- 1/4 cup diced celery Adds crunch to the salad.
- 1/4 cup diced red onion Red onion adds flavor and color.
- Salt and pepper to taste Start with small amounts and adjust as needed.
Instructions
Preparation
- Drain the tuna: Open the can of tuna, drain the excess liquid, and place it in a mixing bowl. Use a fork to flake it apart slightly.
- Mix in the cottage cheese: Add the cottage cheese to the tuna, stirring well to combine them into a creamy mixture.
- Add fresh ingredients: Incorporate the diced celery and red onion for extra crunch and flavor.
- Season to taste: Drizzle the lemon juice over the mixture, add salt and pepper according to your taste, and stir until all ingredients are well combined.
- Chill (optional): For a refreshing dish, refrigerate the salad for 30 minutes before serving.
- Serve: Enjoy it on its own, as a sandwich filling, or atop a bed of greens.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Not recommended for freezing due to texture changes. Avoid using too much liquid when draining the tuna.