Cucumber Bell Pepper Salad
A vibrant and refreshing salad packed with nutrients, perfect for warm weather and light meals.
Ingredients
Salad Ingredients
- 2 medium Cucumbers, sliced Choose organic for best flavor.
- 1 piece Red Bell Pepper, diced
- 1 piece Yellow Bell Pepper, diced
- 1 small Red Onion, thinly sliced
- 2 tablespoons Olive Oil
- 1 tablespoon Vinegar (red wine or balsamic) Choose based on flavor preference.
- to taste Salt
- to taste Pepper
- optional Fresh herbs like parsley or dill for garnish Enhances flavor.
Instructions
Preparation
- Wash your cucumbers and bell peppers thoroughly. Slice the cucumbers into thin rounds and dice the bell peppers into bite-sized pieces.
- If you enjoy a kick, you can add a finely chopped jalapeño or other favorite pepper.
- Thinly slice the red onion and add it to the bowl with the cucumbers and bell peppers.
- In a small bowl, whisk together the olive oil, vinegar, salt, and pepper. Pour the dressing over the vegetables.
- Gently toss everything together until the vegetables are coated evenly with the dressing.
- For the best flavor, let the salad sit in the refrigerator for about 30 minutes.
- Garnish with fresh herbs, if desired, and serve chilled.
Notes
Choose fresh, organic produce for the best flavor and health benefits. Let the salad chill for improved taste. Leftovers can be stored in an airtight container for 2-3 days.