Juicy Turkey Burgers
Enjoy a healthier, flavorful alternative to traditional burgers with these juicy turkey burgers, rich in protein and customizable to your taste.
Ingredients
Main Ingredients
- 1 pound ground turkey (preferably 93% lean) For a juicy burger.
- 1/4 cup breadcrumbs Optional, for binding.
- 1 large egg Helps hold everything together.
- 3 cloves garlic, minced
- 1 teaspoon onion powder
- to taste salt and pepper
- 1 tablespoon fresh parsley or cilantro For added flavor.
- olive oil For cooking.
Instructions
Preparation
- In a large bowl, mix the ground turkey, breadcrumbs, egg, garlic, onion powder, salt, pepper, and parsley until well blended. Be careful not to overmix, as this can lead to tough burgers.
- Divide the mixture into even portions and shape them into patties. Aim for about 1/4 to 1/2 inch in thickness, as they will shrink while cooking.
- For the best results, chill your patties in the refrigerator for about 30 minutes. This helps them hold their shape while cooking.
Cooking
- Heat a little olive oil in a skillet or preheat your grill. Cook the patties for about 5-6 minutes on each side or until they reach an internal temperature of 165°F (75°C).
- If you’re a cheese lover, add a slice of cheese on top of the patties during the last minute of cooking to let it melt.
Assembly
- Place the cooked patties on a bun and top with your favorite fixings—lettuce, tomato, avocado, or a delicious homemade sauce.
Notes
Chill the patties before cooking to avoid them falling apart. Apply creativity with toppings to elevate the burger experience.