Lemon Cream Chia Pudding
This Lemon Cream Chia Pudding is a creamy, no-cook recipe made with chia seeds, fresh lemon juice, yogurt, and natural sweetener. Bright, refreshing, and perfect for meal prep, this healthy lemon cream chia pudding works as a nourishing breakfast, snack, or light dessert.
Ingredients
- 3 tablespoons chia seeds
- 1 cup milk dairy, almond, oat, or coconut
- ¼ cup Greek yogurt
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 –2 tablespoons honey or maple syrup
- ½ teaspoon vanilla extract
- Pinch of salt
- Optional Toppings:
- Fresh berries
- Extra yogurt
- Toasted coconut
- Drizzle of honey
Instructions
- In a medium bowl or jar, whisk together milk and Greek yogurt until smooth.
- Add lemon juice, lemon zest, honey (or maple syrup), vanilla extract, and salt. Whisk well.
- Stir in chia seeds until evenly distributed.
- Let sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours, or overnight, until thickened.
- Stir before serving and add desired toppings.
- Serve chilled.
Notes
- Stir twice during the first 10 minutes to prevent chia seed clumps.
- Fresh lemon juice and zest provide the best flavor.
- If pudding is too thick, stir in 1–2 tablespoons milk.
- If too thin, add 1 teaspoon chia seeds and chill longer.
- Best enjoyed within 5 days. Do not freeze.