Low Calorie Biscoff Protein Balls
Low calorie Biscoff protein balls are a healthy, no-bake snack packed with protein and rich cookie butter flavor. These low calorie Biscoff protein balls are perfect for weight-conscious snacking, meal prep, and guilt-free desserts.
Ingredients
- 1 cup oats
- 1/2 cup protein powder vanilla or unflavored
- 2 –3 tbsp Biscoff spread
- 1/3 cup Greek yogurt nonfat preferred
- 2 –4 tbsp milk or almond milk
- Optional Add-Ins:
- 2 tbsp sugar-free chocolate chips
- 1/2 tsp cinnamon
- 1 –2 tbsp crushed Biscoff cookies optional, use lightly
Instructions
- In a bowl, mix oats and protein powder.
- Add Biscoff spread, Greek yogurt, and milk.
- Stir until a soft dough forms, adjusting texture as needed.
- Fold in optional add-ins if using.
- Scoop and roll into bite-sized balls.
- Refrigerate for 20–30 minutes until firm.
- Serve or store for later.
Notes
- Measure Biscoff carefully to keep calories low.
- Use nonfat Greek yogurt for fewer calories.
- Add more oats if mixture is too sticky.
- Chill longer for firmer texture.
- Store in fridge up to 1 week or freeze up to 2–3 months.