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Colorful Orzo Salad with vegetables and dressing in a bowl

Orzo Salad

Julia
A light, nutritious salad made with orzo pasta, fresh vegetables, and a zesty dressing, perfect for any occasion.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Appetizer, Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 300 kcal

Ingredients
  

Pasta and Base

  • 1 cup orzo pasta Cook according to package directions.

Fresh Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley or basil, chopped Choose your favorite herbs.

Optional Additions

  • 1/4 cup feta cheese Add if desired.
  • Optional proteins: grilled chicken, chickpeas, or shrimp Choose based on preference.

Dressing

  • 1 juice lemon Freshly squeezed for best flavor.
  • 3 tablespoons olive oil
  • to taste salt and pepper

Instructions
 

Cooking Orzo

  • Bring a pot of salted water to a boil. Add the orzo and cook according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process.

Preparing Vegetables

  • While your orzo cooks, chop up your vegetables.

Making Dressing

  • In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.

Combining Ingredients

  • In a large bowl, mix the cooked orzo with the halved cherry tomatoes, diced cucumber, chopped bell pepper, red onion, and parsley. If you're adding proteins, include them here.

Dressing Salad

  • Pour the dressing over the salad and toss gently until everything is well-coated.

Chilling

  • Let your orzo salad chill in the fridge for at least 30 minutes to allow the flavors to meld.

Serving

  • Serve it chilled or at room temperature, and sprinkle feta cheese on top if desired.

Notes

Orzo salad keeps well in the fridge for a couple of days. Consider making a double batch for easy meals throughout the week.
Keyword Easy Salad, Healthy Recipe, Orzo Salad, Summer Salad, Vegetable Salad