Peach Overnight Oats
A quick and nutritious breakfast option made by soaking oats overnight with diced peaches and almond milk, perfect for busy mornings.
Ingredients
Main Ingredients
- 1 cup rolled oats
- 1 cup almond milk (or milk of choice) Use plant-based milk for a vegan option.
- 1 unit ripe peach, diced Fresh peaches are recommended for best flavor.
- 1 tablespoon chia seeds Adds fiber and healthy fats.
- 1 teaspoon vanilla extract For enhanced flavor.
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup (optional) Sweeten to taste.
- 1 pinch salt
Instructions
Preparation
- In a medium bowl, mix the rolled oats and almond milk together until evenly distributed.
- Stir in the chia seeds, vanilla extract, cinnamon, and a pinch of salt. If desired, add maple syrup here to sweeten.
- Gently fold in the diced peaches, ensuring they’re evenly mixed throughout the oat mixture.
- Transfer the mixture to an airtight container or individual jars and refrigerate overnight (or for at least 4-5 hours).
- In the morning, give the oats a good stir, add additional toppings if desired, and enjoy!
Notes
For best results, use rolled oats and allow sufficient time for soaking. Customize with various toppings like nuts, seeds, or other fruits.