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Roasted Garlic White Bean Dip

Roasted Garlic White Bean Dip

Julia
This Roasted Garlic White Bean Dip is a creamy, dairy-free appetizer made with caramelized roasted garlic, white beans, fresh lemon juice, and olive oil. It’s an easy vegan dip recipe that’s perfect for parties, game day, or healthy snacking. Smooth, flavorful, and naturally gluten-free, this roasted garlic bean dip comes together with simple pantry ingredients and delivers bold, savory flavor every time.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Appetizer
Cuisine Mediterranean
Servings 2 cups

Ingredients
  

  • Main Ingredients
  • 2 cans 15 oz each white beans (cannellini or great northern), drained and rinsed
  • 1 whole head of garlic
  • 1 tablespoon olive oil for roasting garlic
  • Juice of 1 lemon
  • 2 –3 tablespoons extra virgin olive oil for blending
  • Seasonings
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon black pepper
  • ½ teaspoon dried thyme or rosemary optional
  • 1 –2 tablespoons water as needed for texture
  • Optional Garnishes
  • Fresh parsley
  • Red pepper flakes
  • Drizzle of olive oil
  • Lemon zest

Instructions
 

  • Preheat Oven
  • Preheat oven to 400°F (200°C).
  • Prepare Garlic
  • Slice the top off the head of garlic to expose the cloves.
  • Drizzle with 1 tablespoon olive oil.
  • Wrap loosely in foil.
  • Roast Garlic
  • Roast for 30–35 minutes until cloves are soft and golden.
  • Let cool slightly.
  • Blend Dip
  • Squeeze roasted garlic cloves into a food processor.
  • Add white beans, lemon juice, olive oil, salt, and pepper.
  • Blend until smooth, scraping down sides as needed.
  • Adjust Texture
  • Add 1–2 tablespoons water if needed for a thinner consistency.
  • Blend for at least 1 full minute for ultra-creamy texture.
  • Taste & Adjust
  • Adjust salt, lemon juice, or herbs as needed.
  • Serve
  • Transfer to a serving bowl.
  • Drizzle with olive oil and garnish as desired.
  • Let sit 10–15 minutes before serving for best flavor.

Notes

  • Roast garlic until fully soft and lightly caramelized for best flavor.
  • Blend longer than you think for the smoothest texture.
  • If dip thickens in the fridge, stir and add a splash of olive oil or water.
  • Tastes even better after chilling for a few hours.
  • For extra richness, use high-quality extra virgin olive oil.
Keyword Roasted Garlic White Bean Dip