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Delicious Keto Desserts made with sugar-free peanut butter for low-carb diets

Sugar-Free Peanut Butter Desserts

Julia
Delicious and easy-to-make sugar-free peanut butter desserts perfect for a keto diet, including cookies, cheesecake, and fat bombs.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dessert, Snack
Cuisine American, Keto
Servings 12 pieces
Calories 150 kcal

Ingredients
  

For the Sugar-Free Peanut Butter Cookies

  • 1 cup sugar-free peanut butter
  • 1/2 cup erythritol or low-carb sweetener Adjustable to taste
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 pinch salt

For the No-Bake Peanut Butter Chocolate Cheesecake

  • 2 cups cream cheese, softened
  • 1 cup sugar-free peanut butter
  • 1/2 cup heavy whipping cream
  • 1/2 cup sweetener
  • 1/4 cup unsweetened cocoa powder For chocolate flavor
  • 1 tsp vanilla extract

For the Peanut Butter Fat Bombs

  • 1/2 cup sugar-free peanut butter
  • 1/4 cup coconut oil
  • 2-3 tbsp sweetener Adjustable to taste
  • 1/2 tsp vanilla extract
  • optional chopped nuts or sugar-free chocolate chips For added texture

Instructions
 

For the Sugar-Free Peanut Butter Cookies

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, combine the peanut butter, sweetener, egg, vanilla extract, and salt. Mix until smooth.
  • Scoop tablespoon-sized balls of dough onto a parchment-lined baking sheet. Flatten each ball gently with a fork, creating a crisscross pattern.
  • Bake for 10-12 minutes or until golden brown. Let them cool completely on the baking sheet before enjoying.

For the No-Bake Peanut Butter Chocolate Cheesecake

  • In a large bowl, combine the softened cream cheese and peanut butter. Mix until creamy.
  • In another bowl, whip the heavy cream until stiff peaks form. Gently fold it into the peanut butter mixture until combined.
  • Add the sweetener, cocoa powder, and vanilla extract. Mix well.
  • Pour the mixture into a springform pan and chill in the refrigerator for at least 4 hours before serving.

For the Peanut Butter Fat Bombs

  • Melt coconut oil in a mixing bowl for about 30 seconds in the microwave.
  • Add peanut butter, sweetener, and vanilla extract. Stir until smooth.
  • If desired, fold in chopped nuts or chocolate chips.
  • Pour the mixture into silicone molds and freeze until solid. Pop them out and store in an airtight container in the fridge.

Notes

Caution: Cookies can easily become hard if overbaked. Store desserts in an airtight container in the fridge. These desserts freeze well.
Keyword Guilt-Free Treats, Keto Desserts, Low-Carb, Peanut Butter, Sugar-Free